This leafy green is full of nutritional benefits, making it one of the healthiest vegetables out there. A great source of fiber, zero in fat and low in calories per serving, Kale is high in iron and loaded with vitamins A, C and K. America is looking for ways to add healthy alternatives to their diets, and Kale fits the bill.
Top quality produce from California Farmers.
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Serving Size: 3oz
Servings per container: Varies by Size
Calories from fat 5
Amount Per Serving % Daily Value